{"id":426,"date":"2013-01-28T03:15:39","date_gmt":"2013-01-28T03:15:39","guid":{"rendered":"http:\/\/www.nuestroarbol.org\/blogrec\/?p=426"},"modified":"2024-01-21T11:05:08","modified_gmt":"2024-01-21T11:05:08","slug":"canard-a-lorange-del-tio-quico","status":"publish","type":"post","link":"https:\/\/www.mabouchita.com\/blogrec\/?p=426","title":{"rendered":"Canard \u00e0 l\u2019Orange del t\u00edo Quico"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><strong>Canard \u00e0 l\u2019Orange<\/strong>\u00a0del t\u00edo Quico<\/strong><\/p>\n<p><a href=\"https:\/\/www.mabouchita.com\/blogrec\/?attachment_id=90\" rel=\"attachment wp-att-90\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-90 aligncenter\" src=\"http:\/\/www.mabouchita.com\/blogrec\/wp-content\/uploads\/2012\/12\/quicoChef11.jpg\" alt=\"\" width=\"106\" height=\"166\" \/><\/a><\/p>\n<p><strong>Ingr\u00e9dients:<\/strong><\/p>\n<ul>\n<li>2 beaux magrets de canard<\/li>\n<li>4 oranges \u00e0 jus<\/li>\n<li>2 belles oranges sans p\u00e9pins type Navel<\/li>\n<li>250 cl de vin rouge<\/li>\n<li>Sel et poivre<\/li>\n<li>4 chiles de arbol ou morita (optionnel)<\/li>\n<li>1 oignon moyen<\/li>\n<li>Herbes de Provence<\/li>\n<li>1 petit verre de Whisky<\/li>\n<li>4 cuillers \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<\/ul>\n<p>Pr\u00e9paration:<\/p>\n<ol>\n<li>La veille il faut mettre les magrets de canard, poivr\u00e9s et sal\u00e9s, dans un saladier et les faire mariner dans le jus de 4 oranges, le vin rouge, les herbes de Provence, le verre de Whisky et les piments (chiles). Il faut les laisser mariner au moins 12hrs.<\/li>\n<li>Dans une grand po\u00eale, un wok c\u2019est plus pratique, mettre l\u2019huile d\u2019olive et dorer les magrets de canard, d\u2019abord c\u00f4t\u00e9 sans peau, environ 6 \u00e0 8 mn, et ensuite du c\u00f4t\u00e9 peau le m\u00eame temps.<\/li>\n<li>Retirer du r\u00e9cipient les magrets pour les \u00e9goutter et vider l\u2019huile.<\/li>\n<li>Dans le m\u00eame r\u00e9cipient mettre les magrets c\u00f4t\u00e9 peau vers le bas et ajouter la marinade, couvrir et laisser cuire \u00e0 feu moyen environ 10-12 mn.<\/li>\n<li>\u00c9plucher les deux oranges Navel et \u00e9plucher les cloisons des oranges. Vont \u00eatre utilis\u00e9s pour d\u00e9coration\u2014au tour du plat de service o\u00f9 l\u2019on va pr\u00e9senter le canard\u2014et garniture du canard.<\/li>\n<li>D\u00e9couper les magrets en tranches d\u2019environ 2 cm d\u2019\u00e9paisseur, et les d\u00e9poser dans le plat o\u00f9 les cloisons orange ont \u00e9t\u00e9 d\u00e9pos\u00e9es.<\/li>\n<li>Mettre la sauce dans une sauci\u00e8re et \u00e0 table<\/li>\n<li>Le canard \u00e0 l\u2019orange peut s\u2019accompagner de p\u00e2tes al dente ou avec de pommes de terre \u00e0 la vapeur.<\/li>\n<\/ol>\n<p style=\"text-align: right;\" align=\"center\"><strong>\u00a0T\u00edo Quico =[;-D}#<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canard \u00e0 l\u2019Orange\u00a0del t\u00edo Quico Ingr\u00e9dients: 2 beaux magrets de canard 4 oranges \u00e0 jus 2 belles oranges sans p\u00e9pins type Navel 250 cl de vin rouge Sel et poivre 4 chiles de arbol ou morita (optionnel) 1 oignon moyen &hellip; <a href=\"https:\/\/www.mabouchita.com\/blogrec\/?p=426\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,4,31,15],"tags":[],"class_list":["post-426","post","type-post","status-publish","format-standard","hentry","category-all","category-main-courses","category-quico","category-salados"],"_links":{"self":[{"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=\/wp\/v2\/posts\/426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=426"}],"version-history":[{"count":5,"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":529,"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions\/529"}],"wp:attachment":[{"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mabouchita.com\/blogrec\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}